Don't want to put up with the pain any longer?
Are you looking for a remedy for yourself that is drugless and totally natural and are unsure if it even exists? Well, you are definitely missing a Chiropractic therapy. It is a perfect alternative to complementary medicine, along with being totally natural, drug-free and surgery-free.
So what is chiropractic treatment, and how simple chiropractic adjustments can help you in solving an array of disorders? Well, continue reading the article to find out.
What Chiropractors Believe?
Chiropractic is an approach that helps patients in achieving their health objectives through a non-medicated and natural process. But, if you are still confused and are thinking – do chiropractors really help, well, yes they do! The entire chiropractic benefits lie upon the principle that human body has an inbuilt potential to heal itself if given the right conditions. And, it is believed that it is the task of Chiropractors to create such an environment for a cure.
The nervous system acts as the prime controller of every single organ and cell in your body, so the Chiropractors pinpoint their treatment on to the wellness of your spine and its proper alignment. The chiropractors have helped people recovered from deafness and heart issues if there was any displaced vertebra in the spine that was creating a pressure on the nerves causing innervations to the heart. Chiropractic combines the knowledge and adjustment of vertebra and nerves as part of its manual therapy through hands.
The concept of “vertebral subluxation” also lies in the core of Chiropractic healing stories. This given phrase used by chiropractors indicates mechanical compression and discomfort to spinal joints plus nerves. Chiropractic treatment can bring back the structural integrity regarding the spine and lower the pressure on the fragile neurological tissue, thereby improving the well-being of the person.
Importance of Posture, as believed by Chiropractic
If you are interested in finding out as to how do chiropractic adjustments work, you will be amazed to know that a majority of your cells and organs are managed by the nerves traversing via your spinal canal! So, you can judge for yourself how intense the side effects of any such misalignment might be.
The chiropractic adjustment thus assists you in restoring your posture back. Yes, that’s the need of the hour keeping in mind the constant addiction of our generation to smartphones, tablets and laptops. Not to forget, we all remain glued to our chairs in our workplaces which lead to poor posture and thereby constantly put pressure on our spines. A simple misalignment like having a head forward by two to three inches creates an extra neck pressure of 20 to 30 pounds.
This is where chiropractic adjustment steps in and helps in treating neuromuscular related ailments. Some of the areas where chiropractic adjustments are highly beneficial to include:
1) Lower Back Pain
The chiropractic adjustment of the lumbar spine or lower back involves treatment by chiropractors through manual therapy. Both spinal and manual manipulations are provided by chiropractors for helping you in fetching relief. In manual manipulation, a high speed, short arm thrust is exerted on the abnormal vertebra. This improves its functionality and decreases the nerve irritability. It further revives the levels of back motion.
Chiropractors use various methods to trace the spinal segments needing chiropractic therapy and conduct X-ray to detect the altered vertebra positions.
A study published in the Journal of Manipulative and Physiological Therapeutics revealed that patients who were suffering from acute low-back pain when treated by chiropractors experienced better improvement and satisfaction within one month as compared to patients treated by family doctors. Levels of satisfaction were comparatively greater for chiropractic patients.
2) Neck Pain
The chiropractors are extensively trained in musculoskeletal management which is highly effective in treating neck pain. The chiropractic treatment for neck pain may involve a neck adjustment or cervical manipulation which is applied to the neck joints generally by hand. Neck adjustments improve spine mobility and restore the range of movements. It also enhances the motion of adjoining muscles as well. Patients normally experience an improved turning capacity and relief from soreness and stiffness.
If you want to know what a chiropractor does for neck pain, well they conduct physical plus a neurological examination of your neck. This helps them to evaluate your posture and range of movements that result in pain. They also feel your muscle spasm and the curvature as well as the alignment of your spine. The neurological exams help the chiropractors to examine your reflexes, nerve alterations and your muscle strength and pain spread. The flexion- distraction technique is also employed by chiropractors whenever needed. It is a soft hands-on spinal manipulation that causes a pumping effect on the inter – vertebral disc in place of direct force. The instrument-guided manipulation employs special instruments to assess and treat muscle tension. They may also order tests for a proper diagnosis of your condition.
An x-ray is conducted to study narrowed disc space, arthritis or bone spurs. A CT scan or an MRI is used to detect any herniation or protruding discs. Being conservative care doctors, chiropractors instantly refer you to the concerned specialist doctor if they diagnose a neck fracture or organic disease symptoms.
Various studies have revealed that spinal manipulation is an effective chiropractic treatment for getting relief from tension headaches and headaches originating in the neck. A 2011 report featured in the Journal of Manipulative and Physiological Therapeutics (JMPT) concluded that interventions generally used in chiropractic adjustments include spinal manipulation which in turn improve all types of migraine and cervicogenic headaches.
Chiropractic treatments help you get relief from a primary headache by improving spinal coordination and relieving the stress from your system. Chiropractors might also provide you with nutritional advice with a diet change and even an inclusion of B complex vitamins. You may also be offered posture advice, especially work postures, and relaxation techniques.
4) Neurological Conditions
Certain chiropractic neurology interventions are also useful in treating acute vertigo problems, balance and movement disorders, autism, spinal cord and nerve injuries, learning disorders as well as Dystonia or abnormal muscle movements. The chiropractic adjustment benefits in neurology can be provided either by hand or instrument or by making use of balance and cognitive exercises and eye exercises. Chiropractors might also suggest you some breathing exercises and sensory training involving sound, light or touch for quick relief.
5) Sciatica or back pain
Sciatica generally results from sciatic nerve compression. The Sciatica nerve pain also originates from lumbar spine subluxations or slipped discs and non-spinal disorders like constipation. Well, what does a chiropractor do for sciatica pain and their diagnosis comprises of a neurological and physical review? Chiropractic believes that limited spinal movement causes pain and decreased performance. The Chiropractic adjustment for a sciatica patient may comprise of various therapies like ice/cold treatment for reducing inflammation, or ultrasounds for gentle heating through sound waves and reduced muscle spasms and stiffness. The home-use TENS or spinal manipulation is also used by chiropractors.
The spinal adjustments performed by Chiropractors helps to lessen nerve irritability that causes inflammation and muscle pain and symptoms linked to sciatica.
6) Colic & Ear infection
Chiropractic adjustment is also helpful in reducing colic symptoms. Documented case studies have revealed that chiropractic has immensely helped the children troubled by otitis media or ear infections or acid reflux. This is because the nerves monitoring the gut and the brain are intricately linked to each other and respond sensitively to neurological insult resulting from vertebral subluxations.
Realignment of the spine and freeing up of the nervous system through chiropractic therapy causes a colicky infant to heal itself as the body’s immune system can function to its utmost limit to ward off any ear infections.
7) Reducing blood pressure
Chiropractic adjustment also has a huge impact on blood pressure and anxiety levels, according to a study featured in the Journal of Manipulative and Physiological Therapeutics. The study reviewed the systolic and diastolic blood pressure levels and the anxiety levels of the patient prior and after an adjustment. In all cases, the subjects who were administered active treatment felt a prominent drop in blood pressure and reduced anxiety levels. The study indicated that chiropractic benefits support the cardiovascular system.
The spinal manipulation applied by chiropractors has also been reported to favor hypertension treatment and blood pressure control.
Chiropractic adjustments are not only the natural ways of healing but are also highly beneficial for a wide range of ailments and have emerged as an alternative health field. If you too are suffering from any posture misalignments, it is the right time that you consult a chiropractor today.
Have you been to any chiropractor yet? How was your experience? Do let us know in comments.
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