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Injuries can occur unexpectedly and disrupt our daily lives, whether from accidents, sports activities, or repetitive strain. However, with proper prevention strategies and access to effective treatment services, individuals can…

If so, you’re not alone. Neck pain ranks fourth as the most common musculoskeletal disorder worldwide, with lower back pain ranked first. Factors that can increase risk of developing neck…

Did you know that certain exercises such as bridges, abdominal hollowing/bracing, lateral leg raises and superman’s can help strengthen the spinal muscles in combination with stretching or aerobic exercise. These…

Did you know that taking active breaks in the office can help reduce the new onset of neck pain and lower-back pain? Neck pain ranks fourth as the most common…

The decision on whether to consult a Chiropractor or a Doctor of Chiropractic medicine depends on the extent of musculoskeletal injuries sustained. If your injuries are beyond their scope of…

The debate about how safe Chiropractic is has been around for several years. Some people shy away from Chiropractic care over safety concerns. Here is some important information we would…